Tuesday, July 06, 2010

Birthing Class: Costa Rican Version

A week and a half ago Jeff and I went to a birthing class at the hospital where we plan to have this baby. Since she is our 3rd, many people (including our doctor) have wondered why we would attend another class. Basically, I had 2 reasons: I wanted to see how different or similar the philosophy of the hospital here was compared to our experiences in the States, and I wanted to hear all the vocabulary in Spanish. Good news: at Clinica Biblica, most of the birthing protocol and techniques are similar to our hospital experiences in Visalia. Though they have an astronomical c-section rate (which I have told my doctor I want ONLY in a true emergency), they do have private labor and delivery rooms, up-to-date medicines and equipment, epidurals, etc., and they do allow women to walk around, use birthing balls, and take showers during labor. They promote breast-feeding, teach kangaroo care, and allow big sibs to visit. Some differences: they give a tuberculosis vaccine at birth (we have been advised both for and against this by medical personnel here), and they will pierce our baby's ears for us if we bring the right earrings (we are thinking of going ahead with this to avoid the millions of boy or girl questions.) There are most likely some other minor differences, but mostly we felt at ease with what to expect. As far as the Spanish, it was comforting to realize we understood most of what they were telling us. So many words are cognates (epidural, forceps) that I think we'll be okay. :)

The other parts of the class were quite an experience as well. First of all, it was set up with linen tablecloths and covers on the chairs, tied with tulle bows; centerpieces, and many vendor samples included. We were served a full breakfast, lunch and cafecito (coffee and snacks). And for the presentations, they had 2 huge mounted flat-screen TVs, plus a full wall that was projected onto. There was a pediatrician that talked to us about baby care (sort of--he wasn't actually all that great), an OB/GYN who talked a little about the physical process of birth, a nutritionist that told us how to feed our babies after the first 6 months of nursing, and a nurse that led us through breathing and relaxation exercises, etc. Plus we watched some birth videos. The best was the dance aerobics instructor who led us in some very entertaining moves at the end of the day. :) I may, or may not, include a picture. . .

We'll see what happens, but so far, we have been really impressed by the staff and care at Clinica Biblica. The other good thing is that it's only about 10 minutes away (in good traffic) should we need to get there in a hurry; since Sawyer was a fast and furious birth (less than 3 hours at 10.5 pounds), we figure we'd better be ready to run at the first sign of contractions this time around--just in case! They can always send us home :)

Jeff, deeply impressed with the decor

From Birthing Class


Quite a spread, X 3
From Birthing Class


Getting ready for relaxation time
From Birthing Class


Okay, okay, I'll put it in! Dance aerobics, obviously. :) At least it's a good 29 week belly shot.
From Birthing Class

1 comment:

stacey said...

Love all these posts and all these pictures! Thanks so much for sharing. It's great to "see" you. And Tracey-you look fantastic, totally owning those dance moves! Jeff-you look fantastic too, didn't want to leave you out.